Why Morning Routines Might Be Holding You Back The morning routine has become an ubiquitous aspect of modern life, touted as the key to success and happiness by self help gurus, productivity experts, and social media influencers.
We're told that waking up early, exercising, meditating, and journaling will set us on the path to achieving our goals and living a more balanced life. But is this really true for everyone?
Or are we being sold a bill of goods that may be holding some people back?