The Dark Side of Dopamine: Unlocking Long Term Mental Health Dopamine is often touted as the "pleasure molecule," a neurotransmitter that regulates our mood, motivation, and focus.
However, an imbalance of dopamine has been linked to various mental health conditions, including depression and anxiety.
While researchers have made significant progress in understanding the role of dopamine in mental health, many people still struggle to manage their dopamine levels effectively.