'Wake up call' that saved UFC star's career Professional athletes in high intensity sports like mixed martial arts (MMA) often push themselves to the limit, both physically and mentally.
This pressure can lead to burnout, a state where an individual becomes exhausted, drained, and loses motivation. Burnout has significant consequences for an athlete's career and well being.
Research suggests that approximately 20% of athletes in high intensity sports suffer from burnout at some point during their careers.