The Surprising Link Between Neuroplasticity and Mental Wellness Neuroplasticity, a term first coined in 1966 by neuroscientist Karl Lashley, refers to the brain's remarkable ability to reorganize itself throughout life.
This concept has revolutionized our understanding of mental health and wellness, as it suggests that our brains are not fixed entities but dynamic systems capable of change.
The Science Behind Neuroplasticity: How Our Brains Adapt Neuroplasticity is made possible by three fundamental processes: synaptic pruning, myelination, and neuronal migration.