Regulating Dopamine Levels Changed My Life Completely Here's What I Learned As I reflect on my journey towards self regulation, I am struck by the intricate relationship between our lives and the fluctuations of dopamine, a neurotransmitter often touted as the ultimate motivator.
When this supposedly beneficial hormone goes awry, it can have devastating consequences.
For me, it started with addiction – a seemingly insatiable craving for novelty that left me oscillating between euphoric highs and despairing lows.