How Running Shoes Have Improved in the Past 10 Years: An Expert Explains The state of running shoes has undergone a significant transformation over the past decade.
Top manufacturers have pushed the boundaries of midsole technology, leading to an explosion of innovation that goes beyond fancy new materials. At its core, this shift is about how these shoes absorb and return energy.
Damion Perry, Senior Product Line Manager at Puma Running, emphasizes the importance of the midsole in performance. This may seem obvious, but it's worth examining closely.