Behind the Trend: How "Fake Commuting" Can Improve Mental Wellbeing The concept of fake commuting, popularized in Japan as "hokaben," has gained traction worldwide as people seek ways to improve their mental wellbeing.
At its core, fake commuting involves replicating the experience of actual commuting without physically traveling.
This can be achieved by engaging in activities that simulate the sensation of being transported from one place to another, such as walking or biking around a familiar neighborhood, using public transportation, or simply pretending to commute while staying at home.